Basic B Complex (60 Capsules)

Benefits of Thorne’s Basic B Complex: 

  • Promotes cellular energy production*
  • Supports an optimally functioning nervous system and healthy nerve cells*
  • B vitamins promote the conversion of carbohydrates into energy and the metabolism of fats and proteins*
  • Promotes healthy red blood cell formation*
  • Isn’t derived from yeast, unlike many B vitamin supplements on the market
$25.95
$25.95
$26.00

Basic B Complex Details

Thorne’s Basic B Complex formula contains the active forms of the B vitamins, making it easy for your body to absorb them. This comprehensive blend provides multiple benefits to support your lifestyle, such as helping convert food into fuel and enhancing cellular energy.* Because most B vitamins don’t remain in the body, they must be acquired from diet and supplementation to help maintain optimal health.*

Benefits of Thorne’s Basic B Complex: 

  • Promotes cellular energy production*
  • Supports an optimally functioning nervous system and healthy nerve cells*
  • B vitamins promote the conversion of carbohydrates into energy and the metabolism of fats and proteins*
  • Promotes healthy red blood cell formation*
  • Isn’t derived from yeast, unlike many B vitamin supplements on the market

Supplementing with tissue-ready B vitamins is important for everyone, especially individuals who aren’t able to convert the non-active B vitamins to their active forms.* Factors that can inhibit the body's ability to convert non-active vitamins to their active forms include genetic predisposition, compromised liver function, poorly functioning enzymes, digestive disturbances, and aging.


 

Serving Size: 1 Capsules
Servings Per Container: 60

Biotin 400mcg
Choline (Citrate) 28mg
Folate (L-5-MTHF) 667mcg DFE
Vitamin B1 (Thiamin HCI)110mg
Vitamin B12 (Methylcobalamin)400mcg
Vitamin B2 (Riboflavin 5'-Phosphate Sodium)10mg
Vitamin B3 (Niacin)10mg
Vitamin B3 (Niacinamide)130mg
Vitamin B5 (Pantothenic Acid)110mg
Vitamin B6 (Pyridoxal 5'-Phosphate)10mg
Vitamin B12 (Methylcobalamin)400mcg

Other Ingredients:
Calcium Laurate, Hypromellose Capsule, Leucine, Magnesium (Citrate), Microcrystalline Cellulose, Silicon Dioxide

Take 1 capsule one to three times daily or as recommended by your health professional.

Who is at risk of Vitamin B deficiencies?

Certain groups, such as older adults and pregnant women, are more at risk for vitamin B deficiencies. They need larger amounts of some types of vitamin B.

Certain conditions, such as Crohn’s disease, Celiac disease, HIV, and alcohol use disorder can prevent the body from absorbing B vitamins effectively, increasing the risk for deficiencies.

The symptoms of a vitamin B deficiency vary depending on which B vitamin you’re deficient in.

They can range from fatigue and confusion to anemia or a compromised immune system. Skin rashes also can occur.

To treat a B vitamin deficiency, your doctor will likely recommend that you take supplements or increase your intake of certain foods that contain the target vitamin.

Expiration Date: 05/2026

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