Progesterone Plus (2 oz/56.7g)

Ingredients per 2 oz. tube:

Purified water, Organic Jojoba Oil, Organic Aloe Leaf extract, Organic Shea Butter, Cetyl Alcohol (coconut oil derived), Stearic acid (palm kernel derived thickener), USP Progesterone derived from Wild Yam (Dioscorea villosa) Root extract, Evening Primrose Oil, Sodium Hydroxymethylglycinate, Disodium Edetate, Potassium Sorbate, Xanthan Gum, Tocopheryl Acetate (Vitamin E), Organic Black Cohosh extract, Chasteberry extract. 

56 servings 1g (1/4 tsp. supplied) with 25mg of progesterone per serving.

Suggested use for adults: Progesterone, being a small, fat-soluble molecule, is easily absorbed through the skin. For general application, skin sites recommended include the inner areas of the thighs and arms, neck, upper chest and abdomen. The site should be rotated daily for maximum absorption. Allow 2-3 months for maximum effect.

The Importance of Natural Progesterone for Women’s Wellness

Hormones play a crucial role in a woman’s overall health, and among them, progesterone is often overlooked. This essential hormone is responsible for regulating the menstrual cycle, supporting fertility, balancing mood, and maintaining overall hormonal harmony. When progesterone levels are imbalanced—whether due to stress, aging, or environmental factors—it can lead to a variety of health concerns. Using natural progesterone can help restore balance and promote long-term well-being.

What is Progesterone?

Progesterone is a naturally occurring hormone produced primarily in the ovaries after ovulation. It plays a vital role in preparing the uterus for pregnancy and maintaining a healthy menstrual cycle. Beyond reproduction, progesterone also impacts brain function, bone health, and mood stability.

Why is Natural Progesterone Important?

1. Supports Hormonal Balance

Progesterone works in harmony with estrogen to keep hormonal levels in check. When progesterone is too low in comparison to estrogen, women may experience estrogen dominance, leading to symptoms like bloating, weight gain, mood swings, and irregular periods. Natural progesterone helps counteract these effects, promoting overall hormonal stability.

2. Enhances Menstrual & Reproductive Health

Balanced progesterone levels help regulate ovulation and menstrual cycles, reducing symptoms of PMS, irregular periods, and painful cramps. For women trying to conceive, progesterone plays a key role in preparing the uterus for implantation and sustaining a healthy pregnancy.

3. Supports Menopausal & Perimenopausal Health

As women approach menopause, progesterone levels decline, leading to symptoms like hot flashes, night sweats, sleep disturbances, and mood changes. Natural progesterone therapy can help ease these symptoms by restoring hormonal equilibrium and improving overall comfort during this transition.

4. Improves Mood & Emotional Well-being

Progesterone has a calming effect on the brain by enhancing GABA activity, a neurotransmitter responsible for relaxation and mood stability. Women with low progesterone often experience anxiety, depression, or irritability. Natural progesterone helps improve emotional well-being and promotes a sense of calmness.

5. Promotes Bone & Heart Health

Estrogen is often credited for supporting bone density, but progesterone also plays a role in bone regeneration and cardiovascular health. Low progesterone levels can contribute to an increased risk of osteoporosis and heart disease, making it essential to maintain adequate levels, especially as women age.

How to Support Healthy Progesterone Levels Naturally

• Use Natural Progesterone Creams or Supplements: Bioidentical progesterone derived from plant sources, such as wild yam, can help replenish levels safely and effectively.

• Reduce Stress: Chronic stress increases cortisol, which can suppress progesterone production. Practicing yoga, meditation, and deep breathing can help maintain balance.

• Eat a Hormone-Friendly Diet: Include progesterone-boosting foods like seeds (pumpkin, flax, and sunflower), nuts, whole grains, and healthy fats (avocado, coconut oil, and wild-caught fish).

• Get Enough Sleep: Poor sleep can disrupt hormone production. Prioritizing 7-9 hours of quality sleep supports overall hormonal health.

• Limit Endocrine Disruptors: Avoid synthetic chemicals found in plastics, processed foods, and skincare products that can interfere with natural progesterone levels.

Final Thoughts

Natural progesterone is a key player in women’s health, supporting everything from menstrual cycles to emotional balance and long-term well-being. Whether you’re dealing with PMS, menopause, fertility issues, or just looking to maintain hormonal harmony, ensuring adequate progesterone levels can significantly improve your quality of life. If you suspect a hormonal imbalance, consulting a healthcare provider and considering natural progesterone supplementation may be the key to restoring vitality and wellness.

By embracing natural solutions and making lifestyle adjustments, women can take control of their hormonal health and enjoy a more balanced, vibrant life. 🌿✨