Black Currant + Lutein QA
Q1: Why should we take lutein?
In recent years, the functions of smartphones have advanced rapidly, and people are spending more time looking down at their phones. In addition to phones, office workers and binge-watchers often spend long hours staring at computers and TVs. These 3C displays continuously emit high-energy blue light that can cause significant harm to our eyes. Lutein and zeaxanthin are responsible for filtering out this blue light. According to the FDA and various research studies, it is recommended to supplement 6-10 milligrams of lutein daily for effective protection.
Q2: How is “Black Currant + Lutein” from Chao Nutrition different from other lutein products on the market?
Chao Nutrition uses FloraGLO, the most clinically researched and most recommended free-form lutein worldwide. Its absorption rate, stability, and effectiveness are guaranteed. Each capsule contains 10 milligrams of lutein, 2 milligrams of zeaxanthin, and 20 milligrams of anthocyanins, along with a blend of other nutrients. The liquid plant capsule form minimizes burden while maximizing efficiency.
Q3: How long does one box last? How should it be taken for best results?
This packaging contains 60 capsules, and for basic maintenance, one capsule per day is sufficient. If you have more noticeable discomfort, you can increase to 1-2 additional capsules as needed. Since lutein accumulates slowly, it’s important to take it consistently every day for optimal benefits. This product also contains flaxseed oil to help with the absorption of fat-soluble lutein, so it can be taken on an empty stomach, but it’s best taken with meals or after eating.
Q4: What should I pay attention to when choosing a lutein product?
It’s essential to pay attention to the lutein content and understand the relationship between marigold extract, lutein esters, and lutein to avoid misleading labels.
1. Marigold Extract: The source for most lutein, typically containing 10-20% lutein. (For example, a product labeled with 30 milligrams of marigold extract may contain only 3-6 milligrams of lutein.)
2. Lutein Esters: A raw material form of esterified lutein, with only half of the amount being actual lutein. (For example, a product labeled with 30 milligrams of lutein esters may contain about 15 milligrams of lutein.)
3. Lutein: The form we actually utilize, free-form lutein is pure lutein. (For example, a product labeled with 30 milligrams of lutein will have exactly 30 milligrams of lutein.)
Additionally, black currant, elderberry, and other anthocyanin sources are often included in lutein products. When purchasing, be sure to check whether the label states “extract” or “anthocyanin” content. After understanding common labeling traps, you can better select a lutein product. As mentioned in Q1, the FDA and various research studies recommend 6-10 milligrams of lutein daily. The large-scale trial (AREDSII) by the National Institutes of Health used 10 milligrams of lutein. This is because the benefits of high-dose lutein supplementation are limited, and supplementing with additional protective nutrients like anthocyanins is key to maintaining clear vision. Some products on the market contain lutein up to the regulatory limit of 30 milligrams but lack other protective ingredients. A smart consumer like you should know how to choose a lutein product with the best cost-to-benefit ratio!
Q5: Can pregnant and breastfeeding women take this?
The ingredients in “Black Currant + Lutein” are all general food-grade ingredients. If you have concerns, it is still recommended to consult a healthcare professional for peace of mind before using.
Q6: Is this product suitable for vegetarians?
This product is entirely vegetarian. Please use it with confidence.
